I awoke on Wednesday will a sore hamstring, for no reason that I could think of. It was no better or worse after I ran that day, but I gave it a couple rest days to be safe. That was a bad choice, as it just got more angry with rest! Two super days of easy running later, and I could tell it was on the mend.
So, that trend will continue throughout this week- super easy running as long as it feels fine. Since training for the theoretical marathon begins in 2 weeks there is NO, and I mean NO!!!!! reason to get a stupid injury.
Maybe 20 miles this week, give or take a few.
Spring is here, but it is chilly.
There is still a pandemic. The end!!!
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