You are not me, but if you were...
Duh, you'd be awesome.
Every now and then people ask me for suggestions on how to train, eat, recover and maintain a sleek, well groomed physique (ahem.) Since I am clearly an expert on all these things I am happy to help them out with wise words of wisdom and brilliant suggestions which stem from my years of expertise in all things running. And life.
Yes I am making fun of myself.
However, I do feel fully qualified on how to make myself as awesome as I can be. Pshhhh YES INDEED! Taking that into *serious* consideration I have compiled a list which should really help the rest of the world reach its full and amazing potential (at what, we are not sure.)
Read at your own risk. This is an awesome post.
|I am a wonderful healthy eater and you should be TOO!!!!|
All I can say to this is "YES PLEASE!!!"
Too bad I can NOT eat donuts before running. *sad face*