Summer arrived (in all ways) last week, but I was able to get in a good few days of early season work.
I hope to pre-load my weeks during these first few, allowing extra time at the end of the week to either:
-Go to horse shows/deal with life
-Hike
-Stack hay
-Get in one of the "following weeks" workouts, if I know the shit is going down.
Prepping for Hyannis/Boston over the winter I had the following challenges to cope with:
-Winter weather
-Coping with said terrible conditions
-Having no staff at work
During the summer I have the following challenges to consider:
-Summer weather......
-3 or 4 multi day weekend horse shows
-last minute, physically taxing thousand bale hay deliveries
-12 hour workdays, but a few days when I get done early (yay!!! not a challenge!)
I'm basically planning to get my runs in when they can be done. I feel like this could make for a really messy looking week (on Strava anyhow) but the miles get in regardless!
It was nice to feel motivated last week. I reached my "required" mileage by Thursday which was a really great feeling.
Easy run Monday, "long" 7 mile run Tuesday, 8x400 at a mid-7 pace on Wednesday, and a recovery day on Thursday. I added a few miles (like, 3) on Saturday because I wanted to check out what was going on in town. #nosy
I got soaked on my Tuesday run, which actually feels pretty great during the hot summer months.
I'm just drenched. |
Stats:
Miles: 24.8 (not counting the bonus 9.1)
Hottest day: 83, woof
Longest run: Technically, 7
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