The last couple of weeks have been a little strange.
After trying to recover from Boston, despite being VERY sick with the death plague that was going around my legs felt really great.
I zipped around the Duathlon feeling good and THEN. The following week I just hit the damn wall. I went 13 days without a rest day (this was obviously my own idiot fault, a couple sneaky nice day bike rides that might have been a little more challenging than scenic more or less pushed me over the edge.
Due to my chaotic schedule I also managed to have 2 "long" runs in 4 days. (long at this point is 11-13 miles. The kind of run that tricks me into thinking it is going to be cake then proceeds to kick me repeatedly in the face)
By last Thursday I was like EFFFFFF THIS NOISE FOOL!!!!! Did I mention that my equestrian coach is back, I have horses, kids and myself in full blown horse show training and have regularly been working 11-12 hour days????